A comprehensive evaluation designed to better understand how you run. This session includes a detailed analysis using RunEasi technology, a full movement assessment, and a personalized exercise plan to help improve efficiency, reduce strain, and support your running goals.
Dr. Tandia Termuende
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WHAT IS IT?
A detailed movement assessment and comprehensive running evaluation using RunEasi technology, where a small wearable sensor analyzes your running mechanics as we observe you running either outdoors or on a treadmill.
WHAT DO YOUR RESULTS INCLUDE?
- A RunEasi performance score
- Detailed metrics on your running mechanics
- Identification of strength, mobility, and control limitations
- Data driven recommendations to improve efficiency
- Targeted exercises to support better performance
WHO IS THIS IDEAL FOR?
- Runners with recurring injuries
- Runners returning from injury
- Athletes wanting to improve efficiency and performance
- New runners building strong foundations